AI 提示詞: 履歷撰寫

履歷在6秒內就會被判斷。讓那6秒發揮最大效果。這些提示詞幫助您撰寫有影響力的成就描述、ATS友善的格式,以及職涯空白的解釋。已在ChatGPT、Gemini和Claude上測試,讓您知道哪個模型能打造最有效的履歷。

最近測試日期 Feb 15, 2026 · 模型: GPT-4o, Gemini 2.0, Claude 3.5 Sonnet, Grok 2
您想做的事 提示詞 最適合
為通過ATS最佳化履歷 ATS最佳化 ChatGPT
將履歷的條列項轉換為有影響力的成就 條列轉換器 Claude
撰寫有效的職務經歷摘要 摘要撰寫 ChatGPT
為職涯轉換建立履歷 職涯轉換者 Claude
解釋履歷中的空白期 空白期解釋 Gemini
最佳化履歷的技能區段 技能排序器 Gemini

ATS最佳化

為通過ATS最佳化履歷

Help me optimize my resume to pass ATS (Applicant Tracking System) screening.

Target job posting: [paste the full job description]
My current resume: [paste your full resume text]
Industry: [your industry]

Optimize for ATS:
1. Identify keywords from the job description that are missing from my resume
2. Suggest where to naturally incorporate each missing keyword
3. Flag any formatting issues that ATS systems commonly reject (tables, columns, graphics, headers)
4. Recommend a clean, ATS-friendly format structure
5. Check that my job titles, dates, and education are in standard ATS-readable format
6. Score my current resume's ATS compatibility on a 1-10 scale with specific improvements

最適合: CHATGPT

ChatGPT最了解ATS系統的關鍵字配對,同時最佳化格式和內容。

已測試 Feb 15, 2026

進階技巧

使用簡單的格式。表格、欄位和圖形是ATS無法正確解析的。純文字是最ATS友善的。

條列轉換器

將履歷的條列項轉換為有影響力的成就

Help me transform my resume bullet points from duties to accomplishments.

My current bullet points: [paste 8-12 current bullets from your resume]
Role these are for: [job title]
Industry context: [your industry]
Metrics I can access: [revenue, users, time saved, cost reduced, team size, etc.]

Transform my bullets:
1. Rewrite each bullet using the formula: [Action Verb] + [What You Did] + [Measurable Result]
2. Add specific numbers, percentages, or dollar amounts to every bullet possible
3. Replace passive language with powerful action verbs
4. Remove generic phrases like "responsible for" and "helped with"
5. Prioritize bullets by impact — strongest accomplishment first
6. Ensure each bullet can stand alone and tells a complete micro-story

最適合: CLAUDE

Gemini產生最有影響力的履歷條列項,將「負責~」轉換為「達成~,改善~%」。

已測試 Feb 15, 2026

進階技巧

每個條列項都放數字。「增加了銷售」不如「將銷售較前年增加25%」有10倍的影響力。

摘要撰寫

撰寫有效的職務經歷摘要

Help me write a professional summary for the top of my resume.

Target role: [job title I'm applying for]
Years of experience: [number]
Key skills: [list 5-7 top skills]
Biggest career achievement: [one standout accomplishment]
What makes me different: [unique value proposition]
Industry: [your industry]

Write my summary:
1. Craft a 3-4 sentence summary that immediately communicates my value
2. Include the target role title and years of experience naturally
3. Weave in 3-4 keywords from typical job descriptions for this role
4. Lead with my strongest differentiator, not generic qualifications
5. Provide 3 alternative versions (confident, results-focused, narrative)
6. Keep it under 50 words — recruiters don't read paragraph summaries

最適合: CHATGPT

ChatGPT撰寫最簡潔有力的摘要文,用3到4句話清楚傳達候選人的價值主張。

已測試 Feb 15, 2026

進階技巧

摘要控制在3句以內。太長的摘要不會被讀。聚焦在最重要的3個差異化要點。

職涯轉換者

為職涯轉換建立履歷

Help me rewrite my resume for a career pivot.

Current industry/role: [what I do now]
Target industry/role: [what I want to do]
Why I'm making this change: [motivation]
Transferable skills: [skills that apply to both fields]
Relevant training or certifications: [any new qualifications]
Gaps I know I have: [skills or experience I'm missing]

Pivot my resume:
1. Identify the 5 strongest transferable skills and how to frame them for the new industry
2. Rewrite my job descriptions using language from the target industry
3. Suggest a functional or hybrid resume format that emphasizes skills over chronology
4. Create a "bridge statement" that explains my career pivot positively
5. Recommend where to place new certifications and training for maximum impact
6. Address the experience gap without being defensive about it

最適合: CLAUDE

Claude最有說服力地表達不同職涯的轉換,展示可轉移技能的方式出色。

已測試 Feb 15, 2026

進階技巧

聚焦在「使用了什麼技能」而非前職的「做了什麼」。技能跨越行業都有價值。

空白期解釋

解釋履歷中的空白期

Help me address gaps in my employment history on my resume.

Gap periods: [list each gap with dates]
Actual reasons: [be honest — layoff, health, caregiving, travel, personal, etc.]
What I did during each gap: [any activities, learning, volunteering, freelancing]
How I feel about the gaps: [confident / embarrassed / nervous]
Target role: [what I'm applying for now]

Address my gaps:
1. Determine which gaps need to be addressed on the resume vs. only in an interview
2. Suggest resume formatting strategies that minimize gap visibility
3. Write brief, positive descriptions for any gap periods I should include
4. Create interview responses for "What were you doing during this time?"
5. Identify any gap activities that actually strengthen my candidacy
6. Provide reassurance with data on how common employment gaps actually are

最適合: GEMINI

Claude提供最自然和正面的空白期說明,在不防衛的情況下保持誠實。

已測試 Feb 15, 2026

進階技巧

解釋空白期時聚焦在那段時間學到和成長的部分。不是「什麼都沒做」而是「專注在~上」。

技能排序器

最佳化履歷的技能區段

Help me decide which skills to include on my resume and how to organize them.

All my skills: [list everything you can do — technical, soft, tools, certifications]
Target job description: [paste the job description]
Skills I'm strongest in: [top 5 by proficiency]
Skills I enjoy most: [top 5 by preference]
Skills I'm currently developing: [what you're learning]

Rank and organize my skills:
1. Match my skills against the job requirements and rank by relevance
2. Identify must-include skills that the job description mentions explicitly
3. Suggest skills to remove (irrelevant or potentially harmful to include)
4. Organize skills into logical categories (Technical, Leadership, Tools, etc.)
5. Recommend proficiency indicators if the role warrants them
6. Identify skills the job description implies but doesn't state directly

最適合: GEMINI

Gemini提供最策略性的技能優先排序,將最相關於行業和職位的技能排在前面。

已測試 Feb 15, 2026

進階技巧

混合硬技能和軟技能。只有技術技能不夠,領導力和溝通技能同等重要。

模型比較

基於實際測試結果 — 非假設推測。 查看測試方法

G

Gemini

Best for skill ranking, gap addressing, and methodical job description analysis. Provides the most data-backed recommendations and practical formatting strategies.

結果來源: Gemini 2.0 Flash · 已測試 Feb 15, 2026
C

ChatGPT

Strongest at ATS optimization, keyword matching, and writing concise professional summaries. Produces the most polished, immediately usable resume content.

結果來源: GPT-4o · 已測試 Feb 15, 2026
C

Claude

Excels at transforming weak bullets into compelling accomplishments and crafting career pivot narratives. Best at making resume language sound authentic rather than template-generated.

結果來源: Claude 3.5 Sonnet · 已測試 Feb 15, 2026
G

Grok

Writes the punchiest, most impactful resume bullet points with strong action verbs that grab attention. Strips out corporate fluff and gets straight to what makes you impressive. Less suited for conservative industries where formal, traditional resume language is expected.

結果來源: Grok 2 · 已測試 Feb 15, 2026

在 NailedIt 中試試

將上方的提示詞貼到 NailedIt,並排比較各模型的回應。

進階技巧

1

Your resume is a marketing document, not a biography. Include only what's relevant to the job you want, not everything you've ever done. Every bullet point should answer the question: 'Does this make the hiring manager want to interview me?'

2

One resume does not fit all jobs. Maintain a master resume with all your experience, then create tailored versions for each application. The 15 minutes spent customizing is the difference between the maybe pile and the interview pile.

3

Numbers are your resume's best friend. Quantify everything you can: revenue generated, time saved, team size managed, percentage improvements. 'Increased sales by 23%' is infinitely more powerful than 'Helped increase sales.'